Safety by design

• User powered – no external power or weights
• Low impact, passive hydraulic resistance
• No falling and dropped weights or high velocity machine spring back from energy stored in bows or elastic resistance members
• No joint strain caused by weight mass inertia
• No excessive connective tissue and joint stress-assured by excellent ergonomic design
• No pinched fingers from weights or plates
• No – or greatly reduced DOMS (delayed onset muscle soreness) – muscle injury and soreness occurring 1 to 3 days after an intense workout, caused by the eccentric phase of exercise