7A
High Pull |
7B
Back Hand |
7C
Low Shoulder |
7D
High Shoulder |
7E
Rotator Cuff Abduct |
7F
Rotator Cuff Adduct |
7G
Triceps |
7H
Throw |
7I
Punch |
Exercise Station 7, High Pulley Dumb Bell Exercises,
includes the High Pull, Shoulder Lateral, Low Shoulder,
High Shoulder, Rotator Cuff Adduct, Rotator Cuff Abduct,
Triceps, Throw and Punch.
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